Pears are low in fat and calories. On the other hand, they are filled with vitamins, minerals and fiber.Pear is recommended to be one of the first solid foods, which are fed infants – it is the fruit that is most easily absorbed and is at least sour. Moreover, it is hypoallergenic. To be useful, however, pear must be eaten whole without peeled off, because in her skin are about half of the fibers of the fruit.