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Healthy fruits and vegetables

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  • Interview with Jo

Plums

plum

 

 

Blue plums are tasty and very useful. They have quite medicinal properties, known in medicine. Blue plums are eaten fresh and on jam, compote and dried. Prunes retain the composition of nutrients, but are rich in sugars and organic acids. Meanwhile, prunes have a significantly higher energy value than fresh.

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Fresh Fruits from Fruttygarden

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